Women’s Self Defense Class – Scottsdale Arizona

Women’s Self Defense Class – Scottsdale Arizona

October 15th – 2:00pm – 5:00pm

We will teach you:
 How to know the first move most attackers will make and how to respond.
 How to stop someone who is trying to choke you with a simple and effective method.
 How to escape someone who is grabbing your arm, even if the attacker is twice as strong as you.
 How to escape from a variety of chokes, one of the most common causes of serious injury and death among women who are attacked.
 How to recognize when a potential assailant is “sizing you up”, and how to use “verbal self defense” and assertive body language to stop him.
 How to escape someone who is holding you down on the ground.
 How to deliver real stopping power into your strikes.