October 15th – 2:00pm – 5:00pm
We will teach you:
How to know the first move most attackers will make and how to respond.
How to stop someone who is trying to choke you with a simple and effective method.
How to escape someone who is grabbing your arm, even if the attacker is twice as strong as you.
How to escape from a variety of chokes, one of the most common causes of serious injury and death among women who are attacked.
How to recognize when a potential assailant is “sizing you up”, and how to use “verbal self defense” and assertive body language to stop him.
How to escape someone who is holding you down on the ground.
How to deliver real stopping power into your strikes.