Tag: Fitness

The most important benefit of setting goals isn’t achieving your goal; it’s what you do and the person you become! What are the key aspects to learn and remember when studying and writing our goals? Here’s a closer look at goal setting and how you can make it forceful and practical: 1. Evaluate and reflect. […]

Health Benefits of Fitness Kickboxing Classes in Scottsdale: Muscle Toning: Kickboxing tones your upper and lower body through punching and kicking the bag. You will feel stronger each time you go. Increased Flexibility: Before starting, stretch for about 15 minutes to prepare your body to move. Kicking during the class will build flexibility too. Better […]

Providing AWARD WINNING Instruction/Lessons in Martial Arts, Self Defense, Judo, Jujitsu, MMA and Karate, for Kids, Teens and Adults in the Scottsdale, Phoenix, Cave Creek and the entire north valley of Arizona since 1991. SAME LOCATION FOR ALMOST 30 YEARS Scottsdale Arizona, Karate for Kids, Phoenix Arizona, Taekwondo, Ju-jitsu / Jiu-jitsu, Keeping Kids Safe, Grappling, Judo, Leadership, Cardio, Fitness, […]

How about… “No Technology Tuesdays” or “No Technology Thursdays?” http://goshinkarate.blogspot.com/2018/01/digital-diet-digital-overload.html

Level I Women’s Self Defense – Scottsdale Arizona – June 12, 2021 – 2:00pm – 5:00pm SIGN UP ON-LINE — — http://member-site.net/?EV–chP Goshin Karate Quick Defense class will be held at 6245 E Bell Rd #120 Scottsdale, AZ 85254 — This class is for women and offers a 3 hour, no frills, self-defense training course […]